Posts for: July, 2015
Sun damage, also known as photo aging, refers to how repeated sun exposure over time alters the appearance and feel of the skin. Too much time spent in the sun can lead to fine lines, wrinkles, discoloration, uneven skin tone and even cancer, making you appear older than you really are.
Like the saying goes, “an ounce of prevention is worth a pound of cure.” And the good news is that by protecting yourself from the sun’s harmful rays now, you can actually put a halt to additional skin damage and even start to reverse the damage you’ve already accumulated.
- Be Sun Smart
It may seem like a no-brainer, but the first step to reversing sun damage is to get out of the sun. Limit your amount of exposure to the sun—especially during peak hours—and always apply sunscreen. Wear sunglasses to protect your eyes, and cover up with a wide-brimmed hat.
Too much sun exposure can dry out your skin. Apply a high-quality moisturizer daily to replenish dry skin and stimulate the production of collagen, a protein that gives skin its smooth texture and appearance.
While showering, exfoliate your skin to remove the dead skin cells from the top layer of your face and body. This will help to improve skin tone and minimize fine lines.
- Healthy Diet
Drink plenty of water and eat a balanced diet high in vitamins and antioxidants. Antioxidants help repair damaged skin, reduce the appearance of wrinkles and fade skin discoloration.
- Consult Your Dermatologist
Depending on the extent and type of sun damage, you may want to talk to a trained dermatologist for treatment options. Visiting a dermatologist is not only important to look for precancerous cells, but a professional can also make recommendations for treatment to reduce the appearance of sun damaged skin.
Cosmetic treatments, such as microdermabrasion, chemical peels, laser therapy and fillers are just a few procedures that can reduce visible signs of sun damage and restore the youthful appearance of your skin.
The sun can do a number on your skin, leaving it depleted, dull and damaged. Don’t expect immediate results, but regular care, prevention, and treatment will lead to the reversal of sun damage and improve your skin complexion for the better over time.
Your skin is your body’s largest organ. It covers and protects your internal organs, muscles and bones from outside invaders, and it helps maintain and regulate body temperature and water balance. It’s also a window to your overall health, and when something is awry with your body, it often shows up in the form of a skin condition. That’s why it’s important to give it extra care and attention every day. While many skin problems can be safely treated from the comfort of your home, others require care from a specialist, otherwise known as a dermatologist.
What do Dermatologists Do?
A dermatologist is a trained medical doctor who specializes in the health of your skin, hair and nails. These doctors can treat a wide range of skin problems and conditions, including acne, eczema, scarring, moles, warts, psoriasis and skin cancer.
Some dermatologists specialize in cosmetic dermatology, a branch of dermatology that deals with correcting and improving skin flaws, such as sun damage, skin discoloration, wrinkles, sagging skin and scarring. Cosmetic dermatologists work with patients to improve their skin’s appearance, restoring it to a natural, more youthful state by utilizing a variety of cosmetic procedures, such as fillers, wrinkle relaxers, laser treatments and facial peels.
When to See a Dermatologist
Whenever you have a question or concern regarding the health of your skin, nails or hair, it’s important to schedule a visit to your dermatologist. Unusual symptoms, such as a strange bump, excessive hair growth or hair loss, or brittle nails are all good reasons to visit your dermatologist.
In addition, if you have risk factors that increase your likelihood for developing skin cancer, then visiting a dermatologist regularly for checkups is the key to early detection and treatment. Melanoma is the most common type of skin cancer, but if caught early enough it is nearly always curable.
Other people choose to visit a dermatologist for cosmetic reasons, such as unwanted spider veins, fine lines or sunspots. A trained cosmetic dermatologist will work with you to create a customized skin care regimen based on your individual needs and goals for treatment.
Whether you’re worried about an abnormal mole, waging a war against breakouts or looking to erase fine lines, it may be time to visit a dermatologist. By partnering with a dermatologist, you can help keep your skin healthy for a lifetime. The specialists can also help educate you about your skin type and teach you how to best implement a daily skin care routine for optimal skin health.