Posts for tag: Clear Skin
With proper treatment in its early stages, acne can usually be dealt with successfully and controlled before it leads to scarring and other skin damage. Luckily, an experienced dermatologist who specializes in treating conditions that affect the skin can help heal, prevent and control your acne.
Preventing and Treating Acne
There are a myriad of face washes and products sold for the treatment of acne, many without any proven effects. That’s why visiting your dermatologist is the best way to find an acne treatment that will be the most appropriate and most effective for your acne.
There are many simple ways to prevent and control mild cases of acne from home, including:
- Wash your face gently with warm water and soap each day
- Avoid excess washing and harsh scrubbing as this will only irritate your acne and lead to dry skin
- Avoid touching your face as the oils from your hands can clog your pores
- Do not pop or pick at acne lesions; it will only aggravate your skin more
- Remove makeup before bed and avoid wearing heavy makeup
Remember, acne can’t be cured overnight, as it takes time for acne to heal. For severe cases of acne or when self-care techniques aren’t effective, visit your dermatologist.
When to See Your Dermatologist
Waiting for acne to disappear on its own can be aggravating, lead to permanent scarring and even cause severe depression. In fact, severe cases of acne may only get worse and lead to additional skin damage. Advanced acne treatments from your dermatologist can help heal existing acne, stop new lesions from forming, prevent scarring and minimize the embarrassment and emotional stress caused by this condition.
The severity of acne and the extent of treatment will vary for each patient. If you are one of the millions of Americans that suffer from this skin condition, don’t put off treatment. See your dermatologist for professional treatment and care right away for blemish-free skin.
With school in session, it’s easy for students to pick up a number of bad habits between late nights of studying and long sports practices. From poor eating habits to a lack of sleep and increased stress, unhealthy lifestyles can lead to unhealthy skin.
Whether you’re in middle school, high school or college, students everywhere can benefit from healthier skin. With a little extra care and attention, you can keep your skin blemish free all year long.
Keep your skin clean.
This may sound obvious, but keeping your face clean is one of the most important things you can do to improve its health. Get in the habit of washing your face twice a day with warm water and a mild soap to remove the dirt and debris that accumulate throughout the school day.
Avoid touching your face with your hands throughout the day as your hands contain oils that cause breakouts. Never pop pimples as this can irritate the skin, make acne worse, and increase the risk for scarring.
Moisturizers seal moisture into the skin to prevent skin from drying out. Your Peoria dermatologist can help you determine the best moisturizer for your skin type.
Avoid excessive sun exposure.
Protect your skin from the sun by wearing sunscreen and avoiding overexposure. Too much sun can damage the skin leading to future breakouts and even skin cancer.
Improve your physical well-being.
Your skin reflects what you eat, so remember to eat a balanced diet rich in vitamins and antioxidants. Learn to manage stress as it can make your skin more sensitive and trigger acne breakouts and other skin problems. Get plenty of rest every night; approximately 7-8 hours of restful sleep is essential for healthy skin.
By maintaining a consistent daily regimen that includes washing and a healthy diet, you can achieve clear, healthy skin throughout the entire school year. Whenever you have a question or concern about your skin, talk to your Peoria dermatologist. Dermatologists offer a range of treatments that help prevent and treat acne and other skin conditions. Advanced Desert Dermatology can help you find the treatment method that's best for you.